- Michael Carroll - Jan 3
Ipamorelin Dosing Guide
What It’s Used For
Ipamorelin is a growth hormone-releasing peptide (GHRP) that helps stimulate the natural release of growth hormone (GH). It’s widely used for:
- Muscle Growth and Recovery:
- Enhances muscle repair and promotes lean muscle mass growth.
- Fat Loss:
- Increases metabolism and supports fat burning.
- Anti-Aging:
- Improves skin elasticity, boosts energy, and reduces signs of aging.
- Improved Sleep and Recovery:
- Promotes deeper, more restorative sleep for better recovery.
- General Wellness:
- Boosts energy levels, immunity, and overall vitality.
How Much to Take
- Dose: 200-300 mcg per injection.
- How Often:
- Beginners: Start with 200 mcg once daily.
- Advanced Users: Use 200-300 mcg twice daily (morning and before bed).
- When to Inject:
- Best times are:
- First thing in the morning (on an empty stomach).
- Before bedtime for enhanced recovery and sleep.
- Best times are:
How Long to Use It
- Cycle Length: Use for 8-12 weeks for optimal results.
- Break Period: Take a 2-4 week break before starting a new cycle.
Need-to-Know Information
- How It Works:
- Ipamorelin mimics the body’s natural growth hormone-releasing hormone (GHRH), stimulating the pituitary gland to release GH without the side effects associated with higher GH levels.
- Key Benefits:
- Muscle Growth: Helps build and repair lean muscle.
- Fat Loss: Promotes fat burning while preserving muscle.
- Better Sleep: Encourages deeper, more restorative sleep for recovery.
- Anti-Aging: Improves skin texture, energy, and overall vitality.
- Who Should Avoid It:
- Pregnant or breastfeeding individuals.
- Those with active cancer or severe health conditions (consult a doctor).
- Possible Side Effects:
- Mild side effects may include:
- Redness or irritation at the injection site.
- Slight headaches or nausea.
- Rarely: Dizziness or water retention.
- Mild side effects may include:
How to Mix and Store It
- Mixing Instructions:
- Use bacteriostatic water to reconstitute the peptide.
- Example: Add 1 mL of bacteriostatic water to a 5 mg vial. This creates a 5 mg/mL solution.
- For a 200 mcg dose, draw 0.04 mL into the syringe.
- Storage:
- Store the mixed vial in the fridge at 2–8°C and use within 30 days.
- Keep unmixed vials in a cool, dry place away from light.
How to Inject
- Where to Inject:
- Subcutaneous (under the skin) in a fatty area like the stomach or thigh.
- Injection Tips:
- Pinch a small fold of skin, insert the needle at a slight angle, and inject slowly.
- Rotate injection sites to avoid irritation or lumps.
Example Dosing Schedule
- Morning: Inject 200 mcg subcutaneously on an empty stomach.
- Evening (Optional): Inject another 200-300 mcg before bed for enhanced recovery.
Extra Tips for Best Results
- Start Low and Adjust:
- Begin with a low dose (e.g., 200 mcg once daily) to assess tolerance, then increase if needed.
- Timing Matters:
- Use on an empty stomach for best results. Wait 2-3 hours after eating before injecting and avoid eating for 30 minutes after injecting.
- Pair with Exercise and Nutrition:
- Combine Ipamorelin with strength training and a high-protein diet to maximize muscle growth and fat loss.
- Monitor Sleep:
- Ipamorelin improves sleep quality. Log your sleep patterns and energy levels to measure improvements.
- Stay Hydrated:
- Drink plenty of water to support recovery and overall wellness.
- Track Progress:
- Keep a journal of muscle growth, fat loss, and recovery to evaluate the peptide’s effectiveness.
- Don’t Overuse:
- Stick to recommended doses. Higher doses won’t necessarily mean faster results and may increase side effects.