IGF-1 LR3 Dosing Guide

What It’s Used For

IGF-1 LR3 (Insulin-Like Growth Factor 1, Long Arg3) is a peptide that enhances muscle growth, fat loss, and overall recovery. It’s known for its extended half-life, which increases its effectiveness.

  1. Muscle Growth and Recovery:
    • Stimulates muscle cell growth and repair after workouts.
  2. Fat Loss:
    • Promotes fat metabolism and increases lean muscle mass.
  3. Anti-Aging:
    • Improves tissue repair and supports overall cellular health.
  4. Improved Performance:
    • Boosts endurance, strength, and energy for better physical performance.

How Much to Take

  1. Dose: 20-100 mcg per day, depending on experience and goals.
  2. How Often:
    • For beginners: Start with 20-40 mcg once daily.
    • For advanced users: Use 50-100 mcg split into two doses (e.g., morning and post-workout).
  3. When to Inject:
    • Best times are post-workout to enhance muscle recovery or morning and evening for split doses.

How Long to Use It

  • Cycle Length: Use for 4-6 weeks, followed by a break of 4-6 weeks to reset sensitivity.
  • Repeat Cycles: As needed, ensuring adequate break periods between cycles.

 Need-to-Know Information

  1. How It Works:
    • IGF-1 LR3 stimulates growth in muscle cells by mimicking insulin’s effects and promoting nutrient uptake. Its extended half-life (about 20-30 hours) ensures prolonged activity.
  2. Key Benefits:
    • Muscle Growth: Builds lean muscle mass and improves recovery.
    • Fat Loss: Helps burn fat while preserving muscle.
    • Enhanced Recovery: Accelerates healing of tissues after intense physical activity.
    • Cellular Repair: Supports anti-aging by promoting cellular regeneration.
  3. Who Should Avoid It:
    • Pregnant or breastfeeding individuals.
    • Those with active cancer (due to its cell growth-promoting properties).
  4. Possible Side Effects:
    • Temporary side effects may include:
      • Low blood sugar (hypoglycemia).
      • Swelling or irritation at the injection site.
      • Rarely: Headaches or muscle cramps.

How to Mix and Store It

  1. Mixing Instructions:
    • Use bacteriostatic water to reconstitute the peptide.
    • Example: Add 1 mL of bacteriostatic water to a 1 mg vial. This creates a 1,000 mcg/mL solution.
    • For a 50 mcg dose, draw 0.05 mL into the syringe.
  2. Storage:
    • Store the mixed vial in the fridge at 2–8°C and use within 30 days.
    • Keep unmixed vials in a cool, dry place away from light.

How to Inject

  1. Where to Inject:
    • Subcutaneous (under the skin) in a fatty area like the stomach or thigh. Alternatively, for localized effects, inject intramuscularly near the target muscle group.
  2. Injection Tips:
    • Pinch a fold of skin for subcutaneous injections, or insert straight into the muscle for intramuscular.
    • Rotate injection sites to prevent irritation or lumps.

Example Dosing Schedule

  1. Morning (or Post-Workout): Inject 20-50 mcg.
  2. Evening (Optional): Inject another 20-50 mcg, if splitting doses.

Extra Tips for Best Results

  1. Start Small and Adjust:
    • Begin with a lower dose (e.g., 20 mcg) to gauge tolerance, then gradually increase if needed.
  2. Timing Is Key:
    • Post-workout injections are ideal for maximizing recovery and muscle growth.
  3. Combine with Diet and Training:
    • Pair IGF-1 LR3 with a high-protein diet and regular strength training for optimal results.
  4. Monitor Blood Sugar:
    • IGF-1 LR3 can lower blood sugar, so keep snacks or glucose handy if you feel dizzy or weak.
  5. Track Progress:
    • Keep a log of physical performance, muscle growth, and recovery to measure the peptide’s effectiveness.
  6. Stay Hydrated and Rest:
    • Proper hydration and sleep amplify recovery and overall benefits.
  7. Don’t Overdo It:
    • Higher doses won’t necessarily mean faster results and may increase the risk of side effects. Stick to the recommended range.