- Michael Carroll - Jan 3
HGH-191AA Dosing Guide
What It’s Used For
HGH-191AA is a synthetic form of human growth hormone (HGH) identical to the natural hormone produced by the body. It supports:
- Muscle Growth and Recovery:
- Enhances lean muscle mass, strength, and recovery after exercise.
- Fat Loss:
- Promotes fat burning, especially around the abdomen.
- Anti-Aging:
- Improves skin elasticity, reduces wrinkles, and boosts overall vitality.
- Improved Sleep and Recovery:
- Encourages deeper, more restorative sleep and faster recovery from physical stress.
- Overall Wellness:
- Supports energy levels, immune function, and general health.
How Much to Take
- Dose: 1-3 IU per day for general wellness; up to 5 IU for more advanced purposes like bodybuilding or significant fat loss.
- How Often:
- For beginners: Start with 1-2 IU once daily.
- For advanced users: Increase gradually to split doses (e.g., morning and evening).
- When to Inject:
- Best times:
- First thing in the morning (on an empty stomach).
- Before bedtime or post-workout (if using split doses).
- Best times:
How Long to Use It
- Cycle Length: Use for 3-6 months for best results.
- Break Period: After extended use, take a break of 4-8 weeks to avoid dependency and allow natural HGH production to reset.
Need-to-Know Information
- How It Works:
- HGH-191AA stimulates growth hormone receptors in the body, promoting tissue repair, fat loss, and overall growth. It enhances protein synthesis and boosts metabolism.
- Key Benefits:
- Muscle Growth: Builds lean muscle and supports faster recovery after workouts.
- Fat Loss: Promotes fat metabolism, especially in stubborn areas.
- Better Skin: Improves skin elasticity and reduces signs of aging.
- Sleep and Recovery: Encourages deeper sleep for better healing and rejuvenation.
- Increased Energy: Boosts stamina and overall vitality.
- Who Should Avoid It:
- Pregnant or breastfeeding individuals.
- Those with active cancer, severe health conditions, or without medical supervision.
- Possible Side Effects:
- Mild side effects may include:
- Swelling or water retention.
- Joint discomfort or numbness in extremities.
- Slight headaches or fatigue.
- Rarely: Insulin resistance or increased blood sugar levels.
- Mild side effects may include:
How to Mix and Store It
- Mixing Instructions:
- Use bacteriostatic water to reconstitute the HGH.
- Example: Add 1 mL of bacteriostatic water to a 10 IU vial. This creates a 10 IU/mL solution.
- For a 2 IU dose, draw 0.2 mL into the syringe.
- Storage:
- Store the mixed vial in the fridge at 2–8°C and use within 2-3 weeks.
- Keep unmixed vials in a cool, dry place away from light.
How to Inject
- Where to Inject:
- Subcutaneous (under the skin) in a fatty area like the abdomen or thigh.
- Injection Tips:
- Pinch a small fold of skin, insert the needle at a 45-degree angle, and inject slowly.
- Rotate injection sites to prevent irritation or scar tissue formation.
Example Dosing Schedule
- Morning: Inject 2 IU under the skin on an empty stomach.
- Evening (Optional): Inject another 1-2 IU post-workout or before bed.
Extra Tips for Best Results
Start Low and Go Slow:
- Begin with a low dose (1-2 IU) to assess tolerance and gradually increase if needed.
- Avoid Eating Around Doses:
- HGH works best on an empty stomach. Wait 2-3 hours after eating before injecting, and avoid eating for 30 minutes after injecting.
- Combine with Exercise and Diet:
- Pair HGH with regular exercise, especially strength training, and a balanced diet rich in lean protein and healthy fats.
- Monitor Blood Sugar:
- HGH can increase blood sugar levels. Maintain a balanced diet and consult a doctor if you have diabetes or insulin resistance.
- Track Your Progress:
- Note improvements in sleep, energy, fat loss, and muscle tone to gauge effectiveness.
- Hydrate and Rest:
- Drink plenty of water and ensure good-quality sleep to support recovery.
- Don’t Overdo It:
- More isn’t always better. Stick to recommended doses to avoid side effects.